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Sports Coach Dad

December 06, 2025

Madison benched herself today and I'm so proud! ⚽

So Madison had her soccer game this morning and something amazing happened. She came to me at halftime and said "Dad, I'm tired and Emma hasn't played...

youth sports team player parenting win

Sleep Mom

December 05, 2025

The 20-Minute Reset That Saved My Sanity

I know how hard this is. You spend all day helping your little ones sleep, and by evening you're running on fumes with no energy left for yourself. La...

self-care routine parental burnout bedtime wind-down

Minimalist Parent

December 04, 2025

We keep twelve toys out at a time

Kai and Luna have access to twelve toys. Not twelve each. Twelve total. The rest live in labeled bins in the closet. Every Sunday we rotate. They cho...

toy rotation minimalist parenting intentional living

Natural Birth Mom

December 03, 2025

When your body whispers before it speaks

I've been thinking about this a lot lately... how we're taught to override our body's signals from such a young age. Sit still when we need to move, e...

body intuition motherhood wisdom homebirth

Natural Birth Mom

December 02, 2025

When fever arrives... trusting the body's wisdom

River spiked a fever yesterday evening, and I found myself in that familiar space of watching and waiting... trusting but also questioning my intuitio...

natural parenting fever management motherhood

Minimalist Parent

December 01, 2025

Kai dressed himself in under thirty seconds today

This morning Kai walked into the kitchen fully dressed before I finished making coffee. His entire wardrobe fits in two drawers. Six shirts. Four pan...

capsule wardrobe minimalist parenting childhood independence

Sports Coach Dad

November 30, 2025

The Bench Taught My Kid More Than the Field Did ⚽

Madison didn't start Saturday's game. First time all season she wasn't in the opening lineup. I watched her face fall when Coach read the names. Here...

growth mindset youth sports resilience

Sports Coach Dad

November 29, 2025

Best coaching moment? When they STOP listening to me! ⚽

Tyler's been working on corner kicks for weeks. Practice after practice, I'm out there with him—"plant foot here, strike there, follow through!" Class...

peer teaching youth coaching leadership development

Sleep Mom

November 28, 2025

The 20-Minute Reset That Saved My Sanity

I know how hard this is when you're running on fumes and everyone tells you to rest when the baby rests. But here's what actually worked for me last w...

self-care mom burnout intentional rest

Minimalist Parent

November 27, 2025

The birthday party I declined

Kai received another birthday invitation this week. The venue hosts forty children. There will be a magician and a bounce house and goodie bags filled...

boundaries intentional parenting overstimulation

Your Way

from doom to bloom

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